“Sue has made me aware of how to use the right muscles that are our building blocks in attaining stability! And even though I would consider myself strong in certain areas, the important ones to keep me functionally performing well needed addressing..the results were outstanding.”

Drew

I’ve attained stability!

“My Chiropractor recommended that I should take-up Pilates as he considered that it would help me to improve some of my back problems. I had reservations as I thought that Pilates would be very difficult. However, I found that Sue gives very clear instructions together with demonstrations for each exercise as well as making the sessions good fun. She is always very pleasant and encouraging to all., the Pilates exercises are, I believe, helping to reduce my back problems.”

Barry

Improved my back problems