“My Chiropractor recommended that I should take-up Pilates as he considered that it would help me to improve some of my back problems. I had reservations as I thought that Pilates would be very difficult. However, I found that Sue gives very clear instructions together with demonstrations for each exercise as well as making the sessions good fun. She is always very pleasant and encouraging to all., the Pilates exercises are, I believe, helping to reduce my back problems.”


Improved my back problems

“I don’t know how -but you have us moving apparently very little and it seems to me to be (hideously and brilliantly) intensive! Thank you x.”


I don’t know how!