SG Pilates is owned and run by Sue Dawson (nee Gilbert)
Her practices are in North Somerset, Bristol and Woolacombe, North Devon
Do you suffer with back and joint pain, lead a stressful and busy life or are simply looking to transform the way your body looks, feels, moves and performs.
Would you like to increase your somatic awareness and use your mind to
transform a better upgraded version of yourself ?
Are you an athlete looking to improve your performance, PB,
or prevent injuries due to unbalanced body systems?
Sue Dawson is able to build your core strength, core stability and core resilience to create a sleek, toned body. Exercises teach you how to connect mind and body to maximise your overall fitness and movement, which means you can develop a stronger, fitter body and mind for a better, healthier way of living.
Which means you can be the body you were designed to be.