“Sue has made me aware of how to use the right muscles that are our building blocks in attaining stability! And even though I would consider myself strong in certain areas, the important ones to keep me functionally performing well needed addressing..the results were outstanding.”

Drew

I’ve attained stability!

“As probably your worst, least flexible student I am happy to contribute a glowing testimonial to your patience. Sue took me on as a very unfit, overweight old codger with a broken rib and little flexibility.  Her classes are well structured and I am now far better than when I started, with a greater appreciation of my inner bits and how they work.  I would happily recommend this form of exercise to all and Sues’ class in particular – thank you for being so warm and friendly – a great experience and night out.”

Lynn

From ‘unfit’ to ‘fit and flexible’