Sue teaches an integral practice combining over 30 years of study and teachings to help you to build a whole practice using mind, body and soul to create a whole and holistic embodied experience for a resilient, happier new you!

Movement Sessions of Pilates, Yoga & Garuda, Meditations, Sound Baths, Wellbeing Programs, Embodied Anatomy Workshops, Thai Yoga Massage, Body and Energy Worker

Wellness Retreats UK & Italy

Group and Private Sessions

Zoom live streamed online, Private Studio in Woolacombe on the beautiful North Devon Coast

or create your own private wonderful retreat in Devon

“Sue is the best teacher I’ve ever had, because she gives you both know-how & know-what you need to look after your most precious assets: your body, mind & spirit. In over 25 years of work in the media I’ve experience of bodywork trainers from across the globe [including Tracey Anderson, James Duigan & David Kirsch] & Sue connects your body, mind & spirit like no other. You will feel alive, awake, aligned.  Generous, funny & warm she will empower and inspire you to be comfortable in the body you were born to be.” 

Karen N.Somerset

Professional journey

“Sue’s broad knowledge in fitness, anatomy, physiology and bodywork treatments makes her tailor-made sessions dynamic, intuitive, integrative and rewarding. She is extremely approachable, fun and empathic which makes training an absolute joy as well as “to the point!”” Mind Body Integral Training Everyone is different, everyone’s experiences are unique, everyones own architecture, and everyone’s life lessons are…

Read more Professional journey

Sue Dawson

My story… Fitness has always been a major part of my life. My passion in life it to let people know that they have the tools within them to help themselves. I totally believe, that the way we live our lives and how we think and feel has a direct impact on our health and…

Read more Sue Dawson

“Sue has made me aware of how to use the right muscles that are our building blocks in attaining stability! And even though I would consider myself strong in certain areas, the important ones to keep me functionally performing well needed addressing..the results were outstanding.”

Drew

I’ve attained stability!

“As probably your worst, least flexible student I am happy to contribute a glowing testimonial to your patience. Sue took me on as a very unfit, overweight old codger with a broken rib and little flexibility.  Her classes are well structured and I am now far better than when I started, with a greater appreciation of my inner bits and how they work.  I would happily recommend this form of exercise to all and Sues’ class in particular – thank you for being so warm and friendly – a great experience and night out.”

Lynn

From ‘unfit’ to ‘fit and flexible’