“As probably your worst, least flexible student I am happy to contribute a glowing testimonial to your patience. Sue took me on as a very unfit, overweight old codger with a broken rib and little flexibility.  Her classes are well structured and I am now far better than when I started, with a greater appreciation of my inner bits and how they work.  I would happily recommend this form of exercise to all and Sues’ class in particular – thank you for being so warm and friendly – a great experience and night out.”

Lynn

From ‘unfit’ to ‘fit and flexible’

“I love teaching this class, it’s a great for de-stressing, physical and even emotional release. Such a wonderful way to release emotions and move freely.”

Sue Gilbert

Why I Love Mindful Movement