I thought I would share a quick and easy nutritional breakfast. Full of the good stuff and absolutely yummy why not it a try.

There are no measurements as I always just throw stuff together!

Cook oats on the stove with coconut milk.

Half a banana lengthways and fry in the saucepan with coconut oil and a tiny amount of brown sugar (optional)

Pour the cooked oats into a nice bowl, (to satisfy your visual senses only!! )

Add some pure maple syrup, sprinkling of chia seeds, goji berries and cinnamon

Top with the fried browned banana and enjoy!!!