SG Pilates Retreats

What a fabulous weekend was had by us all on the SG Pilates Coastal Retreat, we were blessed with amazing sunshine on the North Devon and perfect sea state and wind conditions for paddleboarding as an additional treat.

We started our mornings with an early start with Qi Gong cleansing and strengthening the organs routine on the headlands with the perfect view. The energy created was just amazing. We closed each evening with a meditation. Sessions were Pilates, Garuda and Barre plus a Franklin Method Workshop about the Pelvis and Psoas. The weekend was a perfect balance of moving, mindfulness and play!

Every bite of our food was just super delicious thanks to our wonderful chef Stacey Fae Jones and her husband Will, the Gin Master!

So thank you to everyone that came, with their amazing energy, laughs and love and to everyone that were involved along the way, Stacey and Will Jones, Lucia Mcauliffe for the exceptional bodywork she provided, Darren  Sturgess, the man of musical talent and his handpan session, and of course my  wonderful husband for helping with the behind the scenes lugging equipment and listening to me checking over and over again I had everything in place! (for the many months in preparation and on the weekend!)

SGP me and LUcSGP paddleboardSGP grouppaddleboardbeachSGP Jump joy

2 thoughts on “SG Pilates Retreats

  1. Hi Sue
    I went to a couple of your workshops at the recent Fitness Fiesta weekend. I am really interested in keeping in touch, in the hope that I could attend one of your retreats at some time?
    Please could you add me to your address book?
    Kind regards

    Like

    1. Hi Clare, thank you so much! I haven’t been on my site for ages so only just seen this. 🤦🏻‍♀️
      I do have a retreat coming up in October 18-20 in Mortehoe Devon on the beautiful coast. I have 3 spaces left if you are interested. It is a good level so you will like that I am sure. offering Pilates, Garuda, meditation, sound bath, I have booked. studio so I can take anyone Aerial Pilates. and a workshop will be in there somewhere I we have room. Timetable is still under construction.
      the rooms are ensuite, 1 double bed, one twin room. all food and sessions included, Food is amazing !!!!!!!!!! 😉 it would be great if tour could come along ❤️

      Like

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