I am very excited, I mean REALLY EXCITED,
I am now a meditation teacher on insight timer, the fabulous meditation app.
My first release is a new meditation called “Dear Heart”
This is a self compassion meditation, using layers of loving mantra, the voice of the feminine and masculine parts of ourselves and the frequency of the heart crystal bowl.
I would love you to take a few moments for yourself and listen. Using headphones is the best way to fully appreciate this meditation.
Please follow me, rate and review this session as I’d love your feedback.
Feel free to share this with your friends and family as we can all benefit from greater self compassion.
Thank you 🙏
With much love