How did we get to July already?
Time is flying by so quickly, which is a reminder for me to stop and pause for a bit, soak up & breathe in this moment, open my eyes and absorb and saviour all of it before it just flashes on by.
How about you?
Are you busy?
Do you pause?
What do you do to really soak in the day?
July, ☀️☀️☀️ here you come and we are ready for you with open arms, please be kind.
This is the live ZOOM on line studio program, would love to welcome you if you have not been part of the program yet, and of course thank you to all my lovely community for sharing your time with me on this journey of wellness for mind, body, soul.
Payment Options
Pay as you go sessions.
Pilates On Line Studio Monthly Bundle
Yoga Bundle 2 classes each week
Yoga Bundle Monthly Bundle
please message me for details
NEW FOR SEPTEMBER
bB
Beginners Course in Pilates and Wellbeing
please enquire to be on the waiting list.
sgpilatesuk@icloud.com
All sessions are based around alignment, finding ease and grace, breath and embodiment.
integral sessions to create a beautiful session for you to enjoy and feel good.
SGP 