SG Pilates is owned and run by Sue Gilbert Dawson.
Her practices are in North Somerset, Bristol and Woolacombe ,North Devon
but you can train with Sue wherever you are!!!
Skype sessions are available and workshops can be arranged near you
Do you suffer with back and joint pain, lead a stressful and busy life or are simply looking to transform the way your body looks, feels moves and performs.
Would you like to increase your somatic awareness and use your mind to transform a better upgraded version of yourself ?
Are you an athlete looking to improve your performance, PB, or prevent injuries due to unbalanced body systems SG Pilates can help you.
Sue Gilbert is able to build your core strength, core stability and core resilience to create a sleek, toned body. Exercises teach you how to connect mind and body to maximise your overall fitness and movement, which means you can develop a stronger, fitter body and mind for a better, healthier way of living.
Have a particular issue or goal?