“Sue’s broad knowledge in fitness, anatomy, physiology and bodywork treatments makes her tailor-made sessions dynamic, intuitive, integrative and rewarding. She is extremely approachable, fun and empathic which makes training an absolute joy as well as “to the point!””

Mind Body Integral Training

Everyone is different, everyone’s experiences are unique, everyones own architecture, and everyone’s life lessons are a whole dynamic of different circumstances weaved to create entirely different perspectives, emotions and patterns. I would love to help join those dots to support you.

I would love to help you be the best version of you, please do get in touch and lets work together

“Sue works on all levels when training her clients, that is what makes her sessions so unique and rewarding, you cant help but feel inspired and amazing on all levels.”

Every one of us is special.
Every one of us has the right to feel amazing
,I would love to help you be the best version of you, please do get in touch and lets work together.

Sue xxx

Health & Fitness Industry

Associations & Accreditations

  • STOTT PILATES ® Fully certified Instructor
  • Stott Pilates Mat, Reformer, Cadillac, Chair, Barrels, Props, Special Populations, Beginner to Advanced levels.
  • Franklin Method Educator Level 1 & 2 taught by Eric Franklin
  • Garuda Matwork, Seated/Standing, Barre, Chair, Brick, Sling, Equipment/Reformer taught by James D’Silva
  • Meditation Teacher
  • YOGA 500 hour Yoga Shanti taught by Coleen Saidman Yee & Rodney Yee, Joe Miller
  • Sound Healing Academy Group Practitioner
  • Sound Healing Academy Integral Sound Healing One to One Practitioner
  • British Sound Academy Training ( in training)
  • Healthy HIT Pilates (Australian Physiotherapy and Pilates Institute)
  • Modern Pilates
  • Matwork and Equipment, Group and Personal Training
  • Rehab to Athletic Conditioning
  • FK Pro Suspension Training and FKPRO Teacher Trainer
  • Rock Tape Kinesiology 1 & 2
  • Yoga Shanti 200 hour
  • Yoga Shanti Advanced 300 hour
  • Pathway to Yoga
  • Fitness Yoga
  • Zenga Mat and Apparatus Merrithew
  • Exercise and Fitness Knowledge
  • Anatomy and Physiology
  • Advanced Flexibility Training
  • Tye 4 Certified
  • YMCA Resistance & Circuit Training
  • RSA Exercise to Music
  • Professional Bodyworker and Reiki Master
    • Deep Tissue Massage, Thai Massage, Thai Foot Massage, Reflexology,
    • Vertical Reflexology, Seated Acupressure, Indian Head Massage, 
    • Integrated Tool Release and Swedish Massage

Sue has been a full-time professional in the health and fitness industry since 1990 and has experience of working in many prestigious health clubs and venues:

  • The Bristol Old Vic Theatre School (2002 – 2018)
  • Bristol Rugby (2017)
  • The Actors Workshop  as a Guest Presenter and Weekly Program 2017-2021
  • Walnut Grove Osteopath Clinic (2010 – 2017)
  • Professional Athlete Training – various venues
  • Presentations/ Workshops – in various locations, and for various companies/businesses and SGP
  • SG Pilates – private Studio 1990-present
  • the club at Cadbury House – Double Tree Hilton
  • Redwood Lodge
  • David Lloyd in London and Bristol.
  • Presented for Pilates and Yoga Convention Weekends

Professional achievements

Sue has given expert talks and classes at corporate health days and several team-building events around the UK.

Professional achievements include:

  • Being a meditation teacher for Insight Timer
  • Running my own Retreats for the last 12 plus years
  • Created a program for Pilates teaches on suspension straps currently being launched
  • Presented Sessions to Yoga and Pilates Organised Weekends
  • Running workshops on embodied anatomy for teachers, physios, doctors and clients
    • and way back….
  • Medallist in UK Open and British Nationals Aerobics Championships
  • Warm-up Representative for Reebok Sisters Run, London
  • Fitness Demo Promotions for Olympus and various Sports Clubs in London
  • Fitness promotion to launch of the Ford Mondeo at Dagenham, Essex
  • Various TV Appearances
  • Display to Launch Video for Cher’s Personal Trainer

Learn, Embody, Move, Breathe & Nourish

Sue xxx

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