Generally when I juice, I just grab whatever is around, I make it up. It works pretty well and I genuinely like what I am tasting. I am not one for measuring, weighing or being precise when it comes to cooking or juicing. I like to experiment and just see what flavours I can make. … Continue reading juicy inspiration
This summer I set up an online class sessions for my clients, as I take the month of August off, to regroup, plan and chill!! the program consisted of four 30 minutes sessions live, with different a focus on each class. session 1- belt/straps /towels workout session 2- spinal articulation session 3- legs and butt … Continue reading ON LINE SESSIONS
For a delicious green, creamy and fresh juice you may want to try this one out. I often just throw together what ingredients I have and mix the flavours of what I love and this little combo works a refreshing tasty treat!!! this will serve 2 all ingredients are organic for a super healthy and tasty … Continue reading Green “Summer Cool Breeze” Juice by SGPilates
Source: SG Pilates Eco Retreat 8-10 June 2018
Happiness, is it a frame of mind? An object? Money? Having the latest new tech, designer clothes? Or the perfect body? (Which by the way, doesn’t exist!) Even someone who you consider pretty … Source: So, what makes YOU happy?