“we carry inside us the wonders we seek outside us” RUMI

CLASSES & EVENTS

Devon/Somerset/Bristol/Newquay

NORTH DEVON

Mortehoe Village Hall, Mortehoe, Devon

weekly sessions
Tuesday 9:30 am
Embodied and Somatic Yoga Flow £10
https://buy.stripe.com/5kA6rDfe0baJ5Q4bIL

Tuesday 7:00 pm
Yoga Flow & Savasanna £10
https://buy.stripe.com/14k2bn1na7YxfqE6os

Beach Yoga & Pilates £8
please check on instagram for sessions, weather dependant
https://buy.stripe.com/14keY9gi41A96U83cj

NEW EVENT
Tuesday 10 May

Fluid – Sound Immersion 8pm-9pm £15
Sound Immersion celebrating fluidity,
sounds of water, gong and bowls for a deep trance like meditation
https://buy.stripe.com/7sIcQ18PCfqZa6kdQY

Fluid Yoga & Sound Immersion 7pm-9pm £23
https://buy.stripe.com/14k9DP1naceN6U88wF



EVENTS & POP UPS

Restorative Yoga & Crystal Bowls
10:00-11:15am £15
Broomhill Art & Sculpture Hotel, Muddiford, Barnstaple
Bookings Closed

SOLD OUT
Sanctuary for your Soul Retreat Morning

Saturday 30 April
9:30-1:30 including continental breakfast at 10:30
Nourishing Yoga & Breath, SoundBath, Reflection & explore the gardens

ALL TICKETS SOLD OUT
WAITING LIST PLEASE MESSAGE

tickets
£35 with brunch
£60 with additional 2 course lunch

13-15 May SGP Coastal Retreat
Mortehoe North Devon
only 2 rooms left
for details
https://sgpilates.co.uk/sgpilates-coastal-retreat/


Shack N Pantry Retreat Day
details to follow
North Devon
18th September

Outdoor Yoga Pop Ups
£8
National Trust Land Woolacombe


Private Individual and Duo Sessions
PIlates Reformer, Yoga & Garuda on the reformer and sling
Meditation, Movement & Sound Therapy please enquire studio-Woolacombe
please enquire
reformer sessions in the Woolacombe Innsaei Studio
private sessions outside
private sessions at your venue


BRISTOL/ SOMERSET

Backwell Parish Hall, Backwell

Friday 29 April
9:30am Garuda Flow
10:45am Gentle Pilates and Restorative Reset

Friday 20 May
9:30am Pilates Core Flow- int/adv
10:45am Gentle Pilates and Restorative Reset for all

Saturday 21 May
9:00-9:45
Gentle Nourishing Yoga for all £8
(ideal to set you up for deep rest in the soundbath)
10-11
SoundBath FLUID £15


Thursday 14th July
7:30pm GongBath
Friday 15 July
9:30am Garuda Flow
10:45am Gentle Pilates and Restorative Reset

Thursday 8 September
7:30pm GongBath

Friday 9 September
9:30am Garuda/Yoga Flow
10:45am Gentle Pilates and Restorative Reset

Thursday 10 November
7:00pm Pilates/Yoga & SoundBath

Friday 11 November
9:30am Garuda/Yoga Flow
10:45am Gentle Pilates and Restorative Reset

Thursday 8 December
7:15pm Pilates
8:00pm Soundbath

Friday 8 December
9:30am Garuda/Yoga Flow
10:45am Gentle Pilates and Restorative Reset




OTHER UK AREAS

Vagus Nerve & Trauma Workshop with Sue & Lexi dates Tbc
SoundBath-Tiverton TBC

Releasing Trauma, Be held, Be Found Retreat UK
dates TBC please register your interest
SMALL INTIMATE RETREAT FOR YOUR WELLBEING IN A SACRED HEALING UK SPACE

France Retreat- Inner Sanctuary
TBC