Unfortunately due to Covid 2020
all 3 retreats have been cancelled this year
dates are being put in the diary for 2020
SGPILATES Coastal Retreat Fully booked May 21-23 Devon
Italy dates TBC CREATE Art, Voice, Movement, Mind, Meditations, Clara Marullo, actor, singer, Joanna Miller, NW3art, Sue Dawson Movement & Meditation SGPILATES
SGPILATES Wellbeing For Your Soul Retreat dates and venue TBC
Pilates/Garuda/Barre/Meditation/Sound Therapy/Coastal Walks
Morning Meditations to waken you gently into a peaceful connection of mind and body ready to take you on a whole journey of physical movement through Pilates & Garuda.
all lessons, as always with my teaching are organic and bespoke for your well being.
The retreat encompasses the full range of my expertise in movement, and Embodiment of Movement, workshops, meditatons and sound meditations-gongs, crystal bowls, Himalayan bowls and percussions
depending on the Retreat and venues, there are optional Aerial Pilates, Barre, Massage, One to One, Coaching, Journaling, Workshops so please see what is available on the retreat you book.
For your free time maybe you even want to play the Sea and try out some *surfing/paddleboarding/coasteering/body boarding or maybe you would like to indulge and have a *massage
or enjoy the scenic coastal walks or simply lie and read a book.
Having “me time” where you have space to go walking and exploring, time for reading, chilling or taking a nap!!!
SGPilates weekend Retreats are nearly always fully booked and enjoyed with many clients coming back every year.
“feel refreshed, rested, renewed and re-energised”
SG Pilates Retreats Coastal retreat blog and gallery
Register your interest now
SGPilates Eco Retreat Wales 8-10 June 2018
SGPilates Coastal Retreat North Devon
May 2018/2019 October 2018/2019
Pilates, Garuda, Franklin Method Workshop and Meditation