https://sgpilates.co.uk/sgpilates-coastal-retreat/sgpilates-coastal-retreat/

Unfortunately due to Covid 2020

all 3 retreats have been cancelled this year

dates are being put in the diary for 2020

SGPILATES Coastal Retreat Fully booked May 21-23 Devon

REDFOX RETREATS

Italy dates TBC CREATE Art, Voice, Movement, Mind, Meditations, Clara Marullo, actor, singer, Joanna Miller, NW3art, Sue Dawson Movement & Meditation SGPILATES

https://www.redfoxretreats.com

SGPILATES Wellbeing For Your Soul Retreat dates and venue TBC

Coastal Retreats

Pilates/Garuda/Barre/Meditation/Sound Therapy/Coastal Walks

Morning Meditations to waken you gently into a peaceful connection of mind and body ready to take you on a whole journey of physical movement through Pilates & Garuda.

all lessons, as always with my teaching are organic and bespoke for your well being.

The retreat encompasses the full range of my expertise in movement, and Embodiment of Movement, workshops, meditatons and sound meditations-gongs, crystal bowls, Himalayan bowls and percussions

depending on the Retreat and venues, there are optional Aerial Pilates, Barre, Massage, One to One, Coaching, Journaling, Workshops so please see what is available on the retreat you book.

For your free time maybe you even want to play the Sea and try out some *surfing/paddleboarding/coasteering/body boarding or maybe you would like to indulge and have a *massage

or enjoy the scenic coastal walks or simply lie and read a book.

Having “me time” where you have space to go walking and exploring, time for reading, chilling or taking a nap!!!

SGPilates weekend Retreats are nearly always fully booked and enjoyed with many clients coming back every year.

“feel refreshed, rested, renewed and re-energised”

find out what people are saying    

SG Pilates Retreats  Coastal retreat blog and gallery

Register your interest now

 

 

SGPilates Eco Retreat Wales 8-10 June 2018 

FULL

SGPilates Coastal Retreat North Devon

May 2018/2019 October 2018/2019

FULLY BOOKED

Pilates, Garuda, Franklin Method Workshop and Meditation

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