Regular classes…

I have designed my weekly programme to give you the most opportunity to practice. On those occasions when you can’t make your regular weekly class you are able to make up missed sessions with the same discipline and paid term providing there is room.

Franklin Method 5 week course Pelvic Power for Core Integration June 15th Claverham, Bristol- FULL this was a great success worth some fantastic feedback and outcomes , look out for the next one!!

                                                               next workshop

the Psoas- the intelligent core tissue – September date TBC

Mondays in Woolacombe Pilates and Garuda am and pm sessions June

9.00am, 10.05am, 6.30 and 7.30 pm Pilates @ Meadow Hall Woolacombe

Wednesday

Time Class Location Register
09:30 – 10:30 Pilates Backwell W.I Hall Spaces Join
10:35 – 11:30 Restore, Recover and Relax * Backwell W.I Hall Weekly Join
19:00 – 20:00 Pilates intermediate Backwell Parish Hall Enquire Join
20:05 – 20:50 SG Barre FIT Backwell Parish Hall Enquire Join

Thursday

Time Class Location Register
09:30 – 10:30 Pilates Backwell W.I Hall Enquire Join
10:35 – 11:20 SG Barre FIT Backwell W.I Hall Enquire Join
18:50 – 19:50 Pilates Claverham Village Hall Enquire Join
20:00 – 21:00 Workshops TBC Claverham Village Hall Enquire Join

Friday

Time Class Location Register
09:30 – 10:30 Power Paced Pilates/Garuda for the healthy body Backwell W.I Hall Enquire Join
10:35 – 11:30 Gentle Pilates** Backwell W.I Hall Enquire Join

*Over the term this RRR mindful movement class will include many aspects of different movement disciplines, muscle releasing and includes sections of breath work and meditation, please bring a blanket. ’tis is definitely one of my favourites 💕

**perfect for beginners, those with injuries, if you like time between exercises, slower paced so you can focus easier, low level exercises but still all round body work

For Private Sessions in my private equipped studio or by skype in your workplace or the comfort of your own home please enquire

Sue is also the Pilates teacher for

Bristol Rugby

The Bristol Old Vic Theatre School,

The Actors Workshop