Regular classes…

I have designed my weekly programme to give you the most opportunity to practice. On those occasions when you can’t make your regular weekly class you are able to make up missed sessions with the same discipline and paid term providing there is room. Pilates is run as a course but for those who need to pay as you go, this is under the discretion of the instructor and a higher fee per session.

Franklin Method 5 week course Pelvic Power for Core Integration Jun

Bristol- FULL this was a great success with some fantastic feedback and outcomes , look out for the next one!!

BRISTOL ⭐️New⭐️ Pelvic Floor Workshop September -please message me for details                                                               

 Woolacombe, North Devon

PLEASE CLICK THE LINK FOR THE WOOLACOMBE PILATES TIMETABLE

Woolacombe PILATES

Timetable for  September /October 2018

Wednesday- North Somerset

 

Time Class Location  Register
9.30-10.30 Integral Pilates Backwell W.I Course Join
10.30-11.30 Release,Restore& Rejuvenate Backwell W.I Course Join
1.00-5.00pm Private Sessions Congresbury by Appointment Enquire
7.00-8.00pm Pilates/Garuda Backwell Parish Hall Course Join

Thursday- North Somerset

Time Class Location Register
09:30 – 10:30 Integral Pilates  Backwell W.I Hall course Join
10:35 – 11:20 Garuda Barre Backwell W.I Hall course and drop in Join
12.30-7pm Private Sessions Congresbury by Appointment Enquire
7.30-8.30 Pilates/Garuda the Actors Workshop Bedminster Enquire Join

Friday-North Somerset

Time Class Location Register
09:30 – 10:30 Power Paced Pilates/Garuda for the healthy body- level 3+ Backwell W.I Hall course Join
10:35 – 11:30 Restorative Pilates** Backwell W.I Hall course Join

*Over the term this RRR mindful movement class will include many aspects of different movement disciplines, muscle releasing and includes sections of breath work and meditation, please bring a blanket. ’tis is definitely one of my favourites 💕

**perfect for beginners, those with injuries, if you like time between exercises, slower paced so you can focus easier, low level exercises but still all round body work

For Private Sessions in my private equipped studio or by skype in your workplace or the comfort of your own home please enquire

ON_LINE classes please enquire

Sue is also the Pilates teacher for

The Bristol Old Vic Theatre School,

The Actors Workshop

WOOLACOMBE PILATES