Regular classes…

I have designed my weekly programme to give you the most opportunity to practice. On those occasions when you can’t make your regular weekly class you are able to make up missed sessions with the same discipline and paid term providing there is room. Pilates is run as a course but for those who need to pay as you go, this is under the discretion of the instructor and a higher fee per session.

Franklin Method 5 week course Pelvic Power for Core Integration June 15th Claverham, Bristol- FULL this was a great success with some fantastic feedback and outcomes , look out for the next one!!

                                                              

Mondays- Woolacombe, North Devon

 PLEASE CLICK THE LINK FOR THE WOOLACOMBE PILATES TIMETABLE Woolacombe PILATES

New Timetable for 2018

Wednesday- North Somerset

Time Class Location Register
09:30 – 10:30 Pilates level 2/3 Backwell W.I Hall course Join
10:35 – 11:20 Restore, Release and Rejuvenate *includes Meditation Backwell W.I Hall course and drop in Join
19.00 – 20:00 Pilates/Garuda level 3 Backwell Village Hall course Join
 20.10-21.00

(TBC)

Release and Restorative Pilates for All includes Meditation ** Backwell Village hall To be confirmed please Enquire Join

 Thursday- North Somerset

Time Class Location Register
09:30 – 10:30 Pilates for All Backwell W.I Hall course Join
10:35 – 11:20 SG Barre challenging workout for the legs,butt and abs, includes fascial flow stretching Backwell W.I Hall course and pre-book Join
12.30-7pm Private Sessions Congresbury Please enquire
Workshops TBC Enquire Join

Friday-North Somerset

Time Class Location Register
09:30 – 10:30 Power Paced Pilates/Garuda for the healthy body- level 3+ Backwell W.I Hall course Join
10:35 – 11:30 Restorative Pilates** Backwell W.I Hall course Join

*Over the term this RRR mindful movement class will include many aspects of different movement disciplines, muscle releasing and includes sections of breath work and meditation, please bring a blanket. ’tis is definitely one of my favourites 💕

**perfect for beginners, those with injuries, if you like time between exercises, slower paced so you can focus easier, low level exercises but still all round body work

For Private Sessions in my private equipped studio or by skype in your workplace or the comfort of your own home please enquire

ON_LINE classes please enquire

Sue is also the Pilates teacher for

The Bristol Old Vic Theatre School,

The Actors Workshop

WOOLACOMBE PILATES