Regular classes…

I have designed my weekly programme to give you the most opportunity to practice. On those occasions when you can’t make your regular weekly class you are able to make up missed sessions with the same discipline and paid term providing there is room. Pilates is run as a course but for those who need to pay as you go, this is under the discretion of the instructor and a higher fee per session.

New workshop for JANUARY

SEE BUTTON BELOW

 Woolacombe, North Devon

please click the link below for Pilates, Garuda and Aerial Pilates, North Devon    

Woolacombe and Ilfracombe timetable PILATES

Timetable for 2018/2019

Wednesday- North Somerset

TimeClassLocation  Register
9.30-10.30Integral PilatesBackwell W.ICourseJoin
10.30-11.30Release,Restore& RejuvenateBackwell W.ICourseJoin
1.00-5.00pmPrivate SessionsVariousby AppointmentEnquire
7.00-8.00pmPilates/GarudaBackwell Parish HallCourseJoin

Thursday- North Somerset

TimeClassLocation Register
09:30 – 10:30Integral Pilates Backwell W.I HallcourseJoin
10:35 – 11:20Garuda BarreBackwell W.I Hallcourse and drop inJoin
12.30-7pmPrivate SessionsVariousby AppointmentEnquire
7.30-8.30Pilates/Garudathe Actors Workshop BedminsterEnquireJoin

Friday-North Somerset

TimeClassLocation Register
09:30 – 10:30Power Paced Pilates/Garuda for the healthy body- level 3+Backwell W.I HallcourseJoin
10:35 – 11:30Restorative Pilates**Backwell W.I HallcourseJoin

*Over the term this RRR mindful movement class will include many aspects of different movement disciplines, muscle releasing and includes sections of breath work and meditation, please bring a blanket. ’tis is definitely one of my favourites 💕

**perfect for beginners, those with injuries, if you like time between exercises, slower paced so you can focus easier, low level exercises but still all round body work

For Private Sessions in my private equipped studio Woolacombe, or home visits Bristol, North Somerset or by skype in your workplace or the comfort of your own home please enquire

ON_LINE classes please enquire

IC:ME WORKSHOP

https://sgpilates.co.uk/pilates-practice/workshops/icme-workshops/