Regular classes…

I have designed my weekly programme to give you the most opportunity to practice. On those occasions when you can’t make your regular weekly class you are able to make up missed sessions with the same discipline and paid term providing there is room. Pilates is run as a course but for those who need to pay as you, this is under the discretion of the instructor and a higher fee per session.

Franklin Method 5 week course Pelvic Power for Core Integration June 15th Claverham, Bristol- FULL this was a great success with some fantastic feedback and outcomes , look out for the next one!!

                                                               next workshop

the Psoas- the intelligent core tissue –

Thursday 28 September Claverham Village Hall 8.00.pm

Mondays- Woolacombe, North Devon 

 

9.00am- Pilates intermediate

10.00am- beginner/gentle, restorative Pilates

6.30- beginner/restorative Pilates

 7.30 pm Pilates intermediate

location- Meadow Hall, South Street, Woolacombe

                                        booking advised as limited spaces

Wednesday- North Somerset

Time Class Location Register
09:30 – 10:30 Pilates Backwell W.I Hall course Join
10:35 – 11:30 Restore, Recover and Relax * Backwell W.I Hall part of a course or PAG £15 Join
19:00 – 20:00 Pilates intermediate + Backwell Parish Hall course Join
20:05 – 20:50 SG Barre FIT level2/3 Backwell Parish Hall booking advised Join

Thursday

Time Class Location Register
09:30 – 10:30 Pilates Backwell W.I Hall course Join
10:35 – 11:20 SG Barre FIT Backwell W.I Hall course Join
18:50 – 19:50 Pilates Claverham Village Hall course Join
20:00 – 21:00 Workshops Claverham Village Hall Enquire Join

Friday

Time Class Location Register
09:30 – 10:30 Power Paced Pilates/Garuda for the healthy body level3 Backwell W.I Hall course Join
10:35 – 11:30 Gentle Pilates** Backwell W.I Hall course Join

*Over the term this RRR mindful movement class will include many aspects of different movement disciplines, muscle releasing and includes sections of breath work and meditation, please bring a blanket. ’tis is definitely one of my favourites 💕

**perfect for beginners, those with injuries, if you like time between exercises, slower paced so you can focus easier, low level exercises but still all round body work

For Private Sessions in my private equipped studio or by skype in your workplace or the comfort of your own home please enquire

ON_LINE classes please enquire

Sue is also the Pilates teacher for

The Bristol Old Vic Theatre School,

The Actors Workshop