Join Sue and Juliette on this full day event about the pause!

Pilates & Yoga Sessions for menopause

Nutrition and Supplement Talk,

Homemade Lunch

Around the table Discussions – to be seen, heard, supported or listen in

Sound Healing and Breathwork

Topics on Stress, Cortisol and much more, tips to support you

Beautiful settings and studio

Two passionate and fun loving experienced teachers

Investment £90

please note only 1 space left

please email to book, enquire or put your name down for the next one