13-15 MAY 2022
Set in the beautiful rugged North Devon Coast. Yoga, Pilates, Garuda, Meditation and Sound Baths.
Walk, Play, Move, Relax, Embody, Eat, Laugh, feel FREE!
“Sense Greater Peace through Soul Gratifying Practices” SGP
currently only 2 beautiful en-suite rooms left
A weekend of movement, education, embodiment, meditation and of course, fun and relaxation.
There is plenty of time scheduled in for you to relax, walk along the stunning coastline, paddle in the sea, laze and read or even take a wonder around the village and shops.
Set in the charming village of Morthoe in North Devon, amongst some of the best beaches and coastlines, protected by the National Trust.
We are right on the South West Coast Path and you will be staying at The Smugglers Rest, which has been lovingly and extensively renovated over the east 2 years and offers gorgeous ensuite rooms and amazing food in their bistro with lovely owners Will & Stacey who will make your stay welcoming.
Sessions are held in the sweet village hall only one minute walk away and you will hear the church bells, sea gulls and sounds and smells of the holiday destination.
Yoga Chill & Reset, Pilates, Garuda and Yoga Flow, Sound Baths & Meditations and a mini workshop.
There are some spaces available to book private studio sessions for individuals or duo sessions on the reformers, times are limited so please book early
Massages can be arranged as well as getting you in touch with the local surf schools and paddle board hires.
I advise you to arrive early Friday, walk, swim, read or book your private sessions
official meet will be at 2pm (times will be confirmed nearer the date) for coffee and cake and first sessions start at 4pm followed by a Sound Bath to take you into a deep relaxation.
Classes, Workshop, Meditations and SoundBaths
Use of bolsters, meditation cushions, straps and bricks instead only
Double or Kingsize ensuite room, one twin available
3 course meal Friday and Saturday evening, Sunday Lunch, breakfast Saturday and Sunday and a packed lunch for Saturday
Fun, laughter, connection, joy, stunning scenery
A private Facebook page before the weekend to meet, share photos and your time away and a chance to see if you can share lifts
What’s not included
Drinks, treatments, extra activities or one to ones/duos
Travel and insurance- please organise this for all eventualities please, as refunds can not be given
You will need to bring
Your own mat and 2 blankets, cushion
If you would like to order your own equipment, (any Or all) – 2 bricks , bolster, yoga strap – I can order these for you to be ready for the retreat
Would you like to make the most of your stay?
Why not book Sunday night and then you can completely relax Sunday and not have to think about getting back! Let me know and I will look at booking this in for you. Please be aware, everywhere gets booked up so quickly here so you will need to prearrange.
Retreats gift us time, time to pause from everyday normalities or worries time to heal, restore and replenish, feed our soul and our bellies , they help us to connect with ourselves and others and bond beautiful new relationships.
I can’t wait to share time with you.