https://sgpilates.co.uk/pilates-practice/pilates-retreat/

New Dates for 2021

Sorry all 3 Retreats 2020 have been cancelled due to covid please see link above

A weekend of movement, education, embodiment and of course fun and relaxation. There is plenty of time scheduled in for you to relax, walk the stunning coast line, paddle in the sea, laze and read or even take a wonder around some of the shops in Woolacombe- one of my favourites is the local artist shop with some great unique finds from the lovely Jo Allum.

Sessions will include Pilates, Breathe and Nourish Meditation, Garuda, Restorative Pilates, Workshop and a Sound Bath/ Gong Bath

optional sessions prebooking is advised for Aerial Pilates and Barre

Food is taken care of by the wonderful Miss Faes who can turn anything ordinary into an amazing feast of delight to the tastebuds, and cocktails and humour by Will. Will and Stacey are super gorgeous and make sure our stay at their venue is comfortable and fun!

“only from the heart can you touch the sky” RUMI

eat well, play well, move well

You may even get a chance to try out Aerial Pilates, please note this may not feature in every retreat so be sure to check if this is what you would liker to do. it maybe possible to have a private session or private group max 4

if you would like massage treatments or private studio Session it is possible to book this in advance as an extra, please enquire.

Sessions are held the sweet village hall one minute walk from where we eat and sleep. Qi Gong, weather permitting is on the headland so we can have an amazing view and the breeze awakening us for this early morning cleansing and detoxifying sequence.

I hope to see you there.

This will be the sixth retreat at this venue because it is just simply authentic and the energy is just perfectly chilled

come and join us, please enquire