Lie, be still, immerse yourself in sound vibrations and frequencies, taking you on a journey into deep relaxation and altered state of consciousness.
Using Himalayan bowls, gongs, crystal bowls and percussive instruments.
This journey is totally unique to you how you experience it, and each soundbath will also be unique in itself.
Soundbaths can bring about immense changes on every level of being: physical, emotional, energetic and spiritual.
We will start this session with setting an intention and breath awareness meditation as we then settle into a respectful silence.
The sounds will then start to play, dancing in and around you as your analytical brain tries to make sense of the sounds , it finally gives in and the creative brain emerges.
Ending with Sunyata- the nonexistence of the elements of things and of the self, the liberating feeling that arises during meditation, the sense of freedom from ones thoughts and distractions. In this silence we let the healing work of the sounds be experienced.
Relax, be and surrender to the sounds in this sonic immersion.
I look forward to sharing the space with you.
Monday 6th December
7:00 -8:15pm , please be prompt as not to disturb anyone
Mortehoe Village Hall, Mortehoe Devon
What do I need?
A mat, blankets, eye masks, pillow, what ever you need to stay warm and cosy
£15 per person, limited spaces, please contact me for paypal, payment link
please note –
not suitable for
first trimester of pregnancy, persons with sound induced epilepsy or seizures, have or are being treated for clinical depression, bipolar, schizophrenia, dis-associative orders, or any other mental health condition.