When you next take a look in the mirror or catch a glance of yourself, try smiling and saying something nice about yourself!!! As if you have just seen a long lost friend for the first time. Have the same enthusiasm of being delighted to see yourself!! Smile, the energy that radiates your being when … Continue reading smile😁
Happiness, is it a frame of mind? An object? Money? Having the latest new tech, designer clothes? Or the perfect body? (Which by the way, doesn't exist!) Even someone who you consider pretty damn close to the ideal body, sees flaws in themselves. So how can we be happy? Happiness is a skill, it is a lifelong practice. Have … Continue reading So, what makes YOU happy?