Grief, loss of a loved one

Losing a loved one is one of the toughest moments you can face.

Whether that is your partner, husband, wife, child, parent, sibling, animal or friend.

It is a journey we dread happening and when it does nothing prepares you for that pain and emptiness.

I wanted to do something to offer comfort to others that have or are in the throws of such a challenge.

I wrote and posted on insight timer, this meditation, on the 7th anniversary of the passing of my husband, Mike. He was beautiful man. We were relatively newly married, it was a tough journey.

I wrote and posted this meditation on the day of his 7th anniversary of passing, on a bench overlooking the ocean where I now live.

This for him, for me, & for you if you need it.

Please feel free to share if you think it may offer comfort to someone you know.

love Sue xxx

press here for the meditation